KOVALAM, SOUTH INDIA 200HR YOGA TEACHER TRAINING RETREAT

Twin share Arabian sea side living, adjoining ayurvedic Healing center, 2200 euro PRE EARLY BIRD DISCOUNT

OCT 27 - NOV 13 early bird until

june 17

PAYMENTS MADE VIA STRIPE

Join Jayaprada Radhika and co-host Milan Kelez with vedic priest and scholar Sarvananda Gauranga Das in an ashtanga, hand-balancing, breath-work and vedic YTT Retreat beside the arabian sea. Experience Ayurveda and the unique curriculum landing Kalpana Radhika Yoga in the top 7 internationally accrediting yoga schools worldwide.

2200 euros //pre early bird until

CURRICULUM

Our programs are results-driven with a focus on mindful movement mastery, optimum alignment and breath, with a unique inversion focus and revolutionary teachings in yogic philosophy.

HIGHLIGHTS

Unique blend of proressive movement modalities,

Traditional ashtanga with handstand transitions the entire way through

Handstand workshops daily

Secrets of Vedas.. spiritual laws underpinning reality and aligning with them and the path to freedom

Ayurvedic treatments at hand, surf and regular beach 15 meters from european style venue with kitchens, ensuites & so much more

PHYSICAL PRACTICE:

• Yin Yoga

• Ashtanga Vinyasa

• Teaching practicums

• Vinyasa sequencing

• Meditation series *comprehensive

• Inversion / Handstand / Strength workshops

• Kaivālya Tantric breath/pranayama practices

YOGIC LIFESTYLE, SELF MASTERY, ANATOMY AND NUTRITION:

• Ethics

• Yogic diet

• Sattvic living

• Self Mastery

• Nature of mind

• Debunking yogic myths

• Essential human physiology

• Functional Human Anatomy

• Respiratory system and its functions

• States of consciousness and meditation

• Principles of Yoga therapy and healing

• Yoga as therapy (benefits/contraindications and therapeutic use of asanas).

• Strengthening the mind and will to accommodate the challenges of life.

YOGIC ENERGETICS:

• Koshas / Pranic bodies

• Prana and higher evolution

• Meditation Technique Series

• Illness and elemental imbalance

• Different pranas and their functions

• Regulation and rebalancing of prana

• Chakras / Nadis and correct flow of Prana

• Physical energy centers and function of Prana

• Heating, cooling & balancing pranayama techniques

• Blockage Release work/practice and understanding

YOGIC PHILOSOPHY:

• The power of Mantra

• Philosophy (Bhagavad)

• Yoga sutras – Aphorisms of Patanjali

• Ashtanga: The eight limb path -Patanjali

• The theory of Karma and freedom (Bhagavad)

• Devolution of elements according to Samkhya philosophy

• Different paths of Yoga:

  • Jnana Yoga

  • Karma Yoga

  • Bhakti Yoga

  • Ashtanga

FOR FULL BOOKING TERMS AND CONDITIONS PLEASE CLICK HERE.

HIGHLIGHTS

ARABIAN SEA SIDE LIVING

KAIVALYA TANTRA BREATH

VEDIC TEACHINGS FOR PEACE

HANDSTAND WORKSHOP DAILY

ADJOINING AYURVEDA CENTER WITH ACCOMODATION

INVERSION BASED VINYASA WITHIN ASHTANGA SYSTEM